Myofascial Release Therapy
Release tension. Restore movement. Reclaim your body.
Myofascial Release Therapy is a specialised form of massage that targets specific areas of tension and discomfort in the body.
It's a slow, hands-on form of bodywork that targets your fascia, the connective tissue that surrounds every muscle, bone, nerve, and organ in your body. When the fascia gets tight or restricted (from stress, injury, posture, exercise, or everyday life), it can create pain, tension, stiffness and a feeling of being “stuck” in your body, even if the muscles themselves seem fine.
Unlike traditional massage that works into the muscle, myofascial release works into the tissue around the muscle, the system that often holds the real issue. It’s done without oils, using sustained gentle-to-firm pressure and guided stretches that allow your body to soften, release, and reset at a deeper level.
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75 Minutes - $100
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90 Minutes - $130
Therapeutic Massage
A Remedial massage that combines relaxation and therapeautic techniques to soothe and ease muscular aches and pains
Therapeutic massage is designed to relieve pain, restore movement, and support your body’s natural healing process. Each session is tailored to your individual needs, whether you’re dealing with muscle tension, injury recovery, postural strain, or just need to relax. Using targeted techniques and thoughtful assessment, this treatment helps release tight areas, improve circulation, and reduce stress, supporting your body to feel more balanced, mobile, and at ease.
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60 minutes - $100
90 minutes - $130
